Woman in Black Tank Top and Red Leggings Doing Exercise

10 Best Yoga YouTube Channels You Didn’t Know You Needed

You’ve just rolled out of bed, and your body feels stiff.

You could hit snooze, or… you could dive into a 15-minute morning yoga flow that will leave you feeling refreshed.

As you jump on YouTube looking for the best yoga channels, you realize how many choices there are.

And that’s a great thing – when you know exactly what you’re after.

But if you don’t?

Here’s a list of the 10 best yoga YouTube channels that will completely change how you practice.

What are the best yoga YouTube channels?

Here are the best yoga YouTube channels.

Travis Eliot

Travis Eliot

Travis Eliot’s YouTube channel caters to yogis of all levels.

Eliot also brings an incredible depth of experience to his videos.

The channel features everything from energizing morning flows to calming yin yoga sessions.

No matter your schedule or mood, there’s always a practice that fits just right.

Plus, you’re not stuck doing the same routines repeatedly—there’s always something new to explore.

The best part?

Travis Eliot blends different yoga styles and complementary practices seamlessly.

Interested in power yoga to build strength?

Got it.

Want to relax and deepen your stretches with yin yoga?

No problem.

You’ll even find unique sessions where he mixes yoga with Chi Gong and Shaolin moves.

This variety keeps things exciting and helps you address various aspects of both your body and mind.

Tara Brach

Tara Brach

Tara Brach masterfully bridges the gap between Buddhist teachings and a Western audience.

She offers accessible tools for anyone looking to improve their mental and emotional well-being.

On her channel, you find a great mix of weekly livestreams, guided meditations, short talks, and even interviews.

Whether you’re new to meditation or someone who’s been practicing for years, you’ll discover something that speaks to your journey.

One of the standout features of Tara’s guided meditations is how she tackles everyday challenges.

Struggling with self-blame, fear, or unhealthy habits?

Tara’s meditations often focus on helping people address these issues head-on.

She uses her powerful RAIN technique (Recognize, Allow, Investigate, Nurture).

This technique guides you through processing and understanding difficult emotions.

If you’re looking for practical, emotional tools to navigate life’s ups and downs, you’ll find her approach both soothing and effective.

Edyn Loves Life

Edyn Loves Life

As a plus-size yoga teacher, Edyn shows that health and wellness aren’t about fitting into a one-size-fits-all mold.

Instead, they’re about creating a lifestyle that works for you.

Her channel is a welcoming space where everyone can explore yoga, mindfulness, and self-confidence.

And this all happens without the pressure of judgment or unrealistic standards.

What makes Edyn stand out is her authentic approach to content creation.

Her vlogs offer a peek into her everyday life, from apartment hunting to casual shopping hauls.

See also  How to Fix Controller Not Working in Ghost of Tsushima DIRECTOR’S CUT

She seamlessly blends these moments with positive, empowering messages.

For anyone seeking a yoga practice that feels down-to-earth and inclusive, Edyn’s channel is a gem.

Boho Beautiful Yoga

Boho Beautiful Yoga

Boho Beautiful is a fantastic resource for yoga enthusiasts of all levels.

The channel brings a unique and inspiring perspective to online yoga instruction.

But the creators (Juliana and Mark Spicoluk) don’t just stop at yoga.

Their channel also dives into Pilates, meditation, and even vegan cooking.

It’s a one-stop shop for holistic wellness.

A key element that sets Boho Beautiful apart from other channels is its emphasis on mindful and conscious living.

The Spicoluks’ mantra, “Your Decisions Today Will Define Your Tomorrow,” runs through their content.

In other words, the creators encourage viewers to be intentional about their choices.

With video titles like “Yoga For Stress & Anxiety Relief” and “Full-Body Yoga Flow | 20 Mins To Serenity Through Inner Self-Connection & Balance,” the channel is clearly about nourishing the mind and soul.

Another strength of Boho Beautiful is the flexibility it offers.

You can easily find something that suits your needs – whether you’re in the mood for a quick 15-minute core session or you’re ready to dive into a longer 45-minute full-body flow.

Yoga With Bird

Yoga With Bird

Yoga With Bird offers a wonderfully gentle and accessible approach to yoga.

This approach makes it an ideal space for anyone looking to improve their well-being.

Based in Canada, Bird is a 200-hour certified yoga teacher.

She has cultivated a YouTube channel that feels warm, welcoming, and inclusive for practitioners at any level.

What truly sets Yoga With Bird apart is the focus on restorative yoga and Bird’s soothing teaching style.

Her videos are designed to help you find inner peace, nurture self-love, and boost happiness.

Whether you’re new to yoga or a seasoned practitioner, Bird’s content has something for everyone.

You can pick a morning routine to kick off your day on the right foot.

Alternatively, you could follow along with relief exercises for different bodily areas.

And for something unique, Bird even offers partner yoga sessions that are perfect for couples.

Bird’s motto, “You are worthy of feeling your best,” captures the supportive atmosphere she creates.

Arianna Elizabeth

Arianna Elizabeth

Arianna Elizabeth‘s YouTube channel offers a refreshing and unique take on yoga.

Her content is specially tailored for beginners and those with a Christian background.

Her “START HERE, FOR YOGA Series” is a standout resource.

This series provides accessible yoga routines that make it easy for anyone to begin their yoga journey.

Arianna is an ERYT-500, a certified Pilates instructor, a yoga sculpt teacher, and a meditation and breathwork facilitator.

This diverse skill set allows her to create a wide variety of content.

However, what truly sets Arianna’s channel apart from others is her focus on creating a safe and comfortable space for all practitioners.

See also  Unleashing Revenue Opportunities: AI Blog Revenue Strategies in 2024

Her thoughtful, faith-inclusive approach makes her channel a welcoming place for viewers who want to combine spirituality with physical wellness.

And this isn’t usually found in the crowded yoga space.

YOGATX

YOGATX

YOGATX delivers quality content to keep your practice fresh.

One thing that makes YOGATX truly special is its team of skilled instructors.

You’ll find teachers like Echo Wilmer, Cole Chance, Jen Hilman, Nicolle Spohn, Savannah V., and Jacq St. Pierre.

Each teacher brings their unique style and expertise to the mat.

This variety guarantees a comprehensive and well-rounded yoga experience.

The channel’s commitment to quality instruction is also apparent in every video.

Each session is designed to feel like a personal, private yoga class.

Within each video, you get clear and easy-to-follow guidance that allows you to deepen your practice – from the comfort of your home.

Whether you’re craving a quick morning stretch, a full-body workout, or specific routines targeting issues like back pain, YOGATX has a video to suit your needs.

Yoga With Tim

Yoga With Tim

Yoga With Tim emphasizes safety, mindfulness, and effective full-body workouts.

This makes his channel a must-follow for anyone looking to deepen their yoga practice while keeping their body safe and strong.

Tim offers specialized routines like post-workout stretches, energizing morning flows, and yoga for runners.

A key feature of Tim’s channel is his focus on injury prevention and proper technique.

His videos prioritize understanding movements and postures.

And all this is crucial for developing a safe and effective yoga practice.

This attention to detail is especially valuable for those new to yoga or those returning to their mats after an injury.

Tim’s channel also goes into the mental and restorative side of yoga.

His videos include Yoga Nidra sessions for resetting the nervous system and somatic routines that provide a more holistic approach to wellness.

These practices help viewers explore yoga beyond just the physical postures.

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga with Erin Sampson offers yoga with breathtaking natural backdrops.

The yoga classes are filmed in the stunning landscapes of Costa Rica and Colorado.

These bring the beauty of nature directly to your at-home practice.

The serene outdoor settings add an extra layer of tranquility and connection to the earth.

The channel features several 30-day yoga challenges, which is excellent for anyone looking to build a consistent practice.

And if you’re craving a more immersive experience, Erin also hosts yoga retreats in Costa Rica.

These retreats offer the perfect opportunity to deepen your practice in a tropical paradise.

Erin also embraces the more esoteric and mindful elements of yoga.

This means offering classes that focus on chakra work and mindfulness.

This holistic approach helps cultivate physical strength, flexibility, mental clarity, and emotional balance.

See also  Maximizing Your Blog’s Reach: SEO Tips for Bloggers

Yoga With Adriene

Yoga With Adriene

Yoga With Adriene is another welcoming sanctuary for yoga enthusiasts at any level.

Adriene focuses on accessibility and personal growth.

In fact, her mantra is “Find what feels good”.

She encourages viewers to tailor their yoga practice to their own needs, creating a more authentic and individualized experience.

From strengthening the core to releasing tension in the hips, or enjoying a full-body flow, Adriene offers something for every focus area.

She also provides yoga styles suited to all levels.

On her channel, there are flow sequences for beginners and more challenging options for seasoned yogis.

But Yoga With Adriene isn’t just about the physical practice.

Adriene delves into the holistic side of yoga.

You can join her as she explores breath work (like Bhramari Pranayama) and practices designed to help regulate the nervous system..

Finding The Right Yoga Channel

There’s a lot of yoga conent online.

The question becomes, “how do you separate the great from the average?”

Let’s break it down step by step.

First up, variety is key!

You want channels that offer a buffet of yoga styles.

Think of it like this: maybe you’re into the smooth, flowing movements of Vinyasa one day, but the next day you’re feeling the slower, deeper stretches of Yin.

A good channel should have something for every mood – and every skill level.

Next, consider the teacher.

You want to learn from the best, right?

The best instructors should know their stuff and explain things in a way that’s easy to follow.

It’s important that they can:

  • break down the poses
  • tell you what each one’s all about and
  • give you options if your flexibility isn’t quite ready for those advanced twists.

Next, organization is a must.

The best channels are easy to navigate.

This means playlists that make sense and clear video descriptions that help you find exactly what you’re looking for.

And finally, you want to feel like you’re part of something bigger.

The best yoga channels create a sense of community.

Maybe they host live classes where you can ask questions.

Or maybe, they have a comment section that’s buzzing with energy.

It’s always nice to feel connected to others.

Conclusion

Above, I’ve given you a whole list of amazing yoga YouTube channels to explore.

Whether you’re looking to boost your strength, find inner peace, or just add some variety to your routine, there’s a channel here for you.

Remember, yoga isn’t just about stretching.

It’s about connecting with yourself, finding balance, and feeling good.

It’s time to roll out your mat, press play, and see how these channels can take your practice to the next level.

Leave a Reply